Older News  » Exam stress busters

Last updated 2:15 PM on 5 April 2013

Help create the right study conditions for your child in the lead-up to exams and know the warning signs if it's all getting too much.

Kids who manage best in exams:

  • maintain positive relationships with family and friends
  • continue to allow some time for exercise and leisure
  • get plenty of sleep
  • eat sensibly
  • have planned time for study
  • are organised
  • learn and practise simple techniques for relaxation.

Read more on the School A to Z website.